Grocery
Zero calorie sweetenens
What it is
These are individual packets containing a non-nutritive sweetener. The sweetener is typically a blend of artificial sweeteners that are many times sweeter than sugar, so only a small amount is needed to achieve the desired taste. Each packet is portioned for convenience, making it easy to sweeten drinks or small servings of food on the go.
How people cook with it
These packets are a popular choice for individuals looking to reduce their sugar intake. They can be used in a variety of ways to add sweetness to everyday items.
- Sweeten coffee or tea
- Add to yogurt or oatmeal
- Use in homemade beverages
- Substitute for sugar in baking
To use, simply tear open one packet and stir the contents into your beverage or food. The fine powder dissolves quickly in hot or cold liquids. While primarily used for drinks, these sweeteners can also be incorporated into recipes that call for sugar. For baking, it is important to note that they do not provide the bulk or browning properties of sugar, so recipes may need adjustments. Experiment with one packet at a time to find your preferred level of sweetness.
How it differs from similar foods
It is also significantly sweeter, meaning a tiny amount provides the same sweetness as a larger quantity of sugar. Its solubility is similar to sugar, but it lacks the caramelization and structural contributions that sugar offers in baked goods.
How to keep the rest
Store the remaining packets in a cool, dry place, away from direct sunlight and moisture. Keeping them in their original box or a sealed container will help maintain their freshness and prevent clumping. Ensure the packets are fully sealed after opening to preserve the quality of the sweetener within.