Food Club
Food Club Wild Caught S&S Tuna
What it is
This is a can of tuna, specifically wild-caught and packed in water. The "S&S" likely refers to "solid white" or "select solid" tuna, which typically means larger pieces of white meat. The water packing method keeps the tuna moist and lighter in flavor compared to oil-packed varieties.
How people cook with it
Tuna is a versatile ingredient that can be enjoyed in many ways, from simple sandwiches to more elaborate salads and casseroles.
- Tuna salad sandwiches
- Tuna melts
- Pasta salads
- Casserole toppings
To use, simply drain the liquid from the can. The solid pieces of tuna can then be flaked with a fork. It's commonly mixed with mayonnaise, celery, and onion for a classic tuna salad. It can also be added directly to hot pasta dishes or incorporated into baked casseroles. For a quick meal, it can be served over a bed of lettuce with your favorite dressing.
How it differs from similar foods
This wild-caught tuna, packed in water, offers a firmer texture and a cleaner taste than chunk light tuna, which is often packed in oil and has a softer consistency. The larger, solid pieces are ideal for dishes where you want distinct tuna flakes.
How to keep the rest
After opening, transfer any unused tuna to a sealed container and refrigerate. It should be consumed within two days to maintain freshness and quality. Keep unopened cans in a cool, dry pantry.