Food club
Food Club Wild Caught Light Tuna in Water
What it is
This is a can of wild-caught light tuna packed in water. Light tuna refers to species like skipjack or yellowfin, known for their darker color and stronger flavor compared to albacore. The water packing method keeps the tuna moist and lower in fat.
How people cook with it
Tuna packed in water is a versatile pantry staple. It can be used in a variety of dishes, both hot and cold.
- Salads
- Sandwiches
- Casseroles
- Dips
To use, simply drain the water from the can. You can then flake the tuna with a fork. It is ready to be mixed into mayonnaise for tuna salad, added to pasta dishes, or incorporated into baked goods like tuna melts. Its mild flavor makes it a good base for many recipes, allowing other ingredients to shine. It can also be gently heated in sauces or soups.
How it differs from similar foods
Tuna packed in water is generally lighter in flavor and texture than tuna packed in oil.
How to keep the rest
After opening, transfer any unused tuna to a sealed container and refrigerate. It should be consumed within two days. Unopened cans can be stored in a cool, dry pantry for an extended period.