Bob's Red Mill · 50 g
Bob's Red Mill Wholegrain Medley
What it is
This is a blend of several whole grains, carefully selected for their texture and flavor. It typically includes ingredients like oats, barley, wheat berries, and sometimes other grains. The grains are processed to varying degrees, some whole and some cracked, to ensure they cook evenly and create a pleasing mouthfeel. This mix offers a hearty and wholesome base for many dishes, providing a good source of complex carbohydrates.
How people cook with it
This versatile grain blend can be incorporated into a variety of meals, from breakfast to dinner.
- Hearty breakfast porridge
- Savory side dish
- Soup and stew thickener
- Grain bowls
To prepare, rinse the grain medley thoroughly under cold water. Combine the rinsed grains with water or broth in a pot, typically at a ratio of about 1 part grains to 2.5 or 3 parts liquid. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer gently until the grains are tender and the liquid is absorbed. This can take anywhere from 30 to 45 minutes, depending on the specific grains included. Stir occasionally to prevent sticking. It can be served hot or cold.
How it differs from similar foods
Unlike single-grain products, this medley offers a complex mix of textures and flavors. The combination of different grains provides a more nuanced eating experience than, for example, plain rice or oats. The varying sizes and types of grains contribute to its unique texture profile.
Who it is for
Home cooks looking to add variety and substance to their meals will find this blend useful.
How to keep the rest
Store any unused portion in an airtight container in a cool, dry place. This will help maintain the freshness and prevent the grains from absorbing moisture or odors. Proper storage ensures the quality of the blend for future use.