Grocery
Whole Wheat Fusilli Pasta
What it is
This is a type of pasta made from whole wheat flour. It is shaped into spirals, which are commonly known as fusilli. Whole wheat pasta includes the bran and germ of the wheat kernel, giving it a slightly different texture and flavor compared to pasta made from refined flour. It is a pantry staple for many households.
How people cook with it
This pasta shape is versatile and works well in a variety of dishes. Its twists and turns are excellent for holding onto sauces.
- In pasta salads
- With hearty meat sauces
- Tossed with pesto
- In baked pasta dishes
To cook this pasta, bring a large pot of salted water to a rolling boil. Add the fusilli and stir occasionally to prevent sticking. Cook according to package directions until al dente, which means it is tender but still has a slight bite. Drain the pasta well, reserving some of the cooking water if you plan to finish it in a sauce. Rinse only if using in a cold pasta salad.
How it differs from similar foods
Compared to traditional semolina pasta, whole wheat fusilli has a nuttier flavor and a denser texture due to the inclusion of the entire wheat kernel. This makes it a more robust option that stands up well to richer sauces.
Who it is for
Home cooks looking for a pasta option with a slightly heartier profile often choose this type.
How to keep the rest
Store uncooked pasta in a cool, dry place in its original packaging or an airtight container. Once cooked, leftovers should be refrigerated and consumed within a few days. Ensure it is completely cooled before storing.