Grocery
Whole Wheat Linguine
What it is
This is a type of pasta made from whole wheat flour. Whole wheat flour includes the bran, germ, and endosperm of the wheat kernel. This gives the pasta a slightly darker color and a more robust flavor compared to pasta made from refined flour. It is a good source of carbohydrates for energy.
How people cook with it
Whole wheat linguine is a versatile pasta shape that works well in many dishes. Its firm texture holds up to heartier sauces.
- With seafood sauces
- In pasta salads
- With pesto
- In baked pasta dishes
To cook whole wheat linguine, bring a large pot of salted water to a rolling boil. Add the linguine and stir occasionally to prevent sticking. Cook according to package directions until al dente, which means it is tender but still has a slight bite. Drain the pasta, reserving some of the cooking water. Toss immediately with your chosen sauce and any other ingredients. The reserved pasta water can be used to help emulsify and thicken sauces.
How it differs from similar foods
Compared to regular linguine made from refined flour, whole wheat linguine has a chewier texture and a nuttier, earthier taste. Its darker color is also a distinguishing feature. The presence of the entire wheat kernel contributes to its unique characteristics.
Who it is for
Home cooks looking for a pasta option with a different flavor and texture often choose whole wheat linguine.
How to keep the rest
Store uncooked whole wheat linguine in a cool, dry place in its original packaging or an airtight container. Once cooked, store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently.