Bob's Red Mill · 30 g
Bob's Red Mill Whole Wheat Graham Flour
What it is
This is a finely ground whole wheat flour made from hard red winter wheat. It is milled in a way that preserves the natural oils and nutrients found in the wheat germ and bran. The flour has a slightly coarser texture than all-purpose flour, contributing a distinct flavor and heartier texture to baked goods. It is a versatile ingredient for those seeking to incorporate more whole grains into their cooking and baking.
How people cook with it
Whole wheat graham flour is a popular choice for baking a variety of items, adding a wholesome character and nutty undertones.
- Baking cookies
- Making crackers
- Creating bread
- Forming pie crusts
When baking with whole wheat graham flour, it can often be substituted for all-purpose flour in recipes, though adjustments may be needed. Due to its whole grain content, it absorbs more liquid, so you might need to add a little extra moisture to your dough or batter. It can be used on its own or blended with other flours to achieve a desired texture and flavor profile. Its robust nature makes it suitable for recipes where a hearty crumb is desired.
How it differs from similar foods
Compared to refined white flour, whole wheat graham flour contains the entire wheat kernel, including the bran and germ. This results in a darker color, a more pronounced nutty flavor, and a denser texture. It also means the flour has a higher content of natural oils and is more perishable.
Who it is for
Home bakers and cooks who enjoy creating rustic and flavorful baked goods will find this flour useful.
How to keep the rest
To maintain freshness, store the remaining flour in an airtight container in a cool, dry place. For longer storage, it can be kept in the refrigerator or freezer, which helps to preserve the natural oils and prevent rancidity. Ensure the container is well-sealed to protect it from moisture and odors.