Grocery
Whole Wheat Couscous
What it is
This is a type of pasta made from durum wheat semolina that has been pre-steamed and dried. The whole wheat variety uses the entire grain, including the bran and germ, which contributes to its slightly nuttier flavor and heartier texture compared to refined couscous. It is a versatile pantry staple, offering a good source of carbohydrates for energy.
How people cook with it
Whole wheat couscous is a quick and easy base for many meals. It absorbs flavors well and can be served hot or cold.
- As a side dish
- In salads
- As a base for stews
- Mixed with vegetables
To prepare, typically you combine the dry couscous with boiling liquid, such as water or broth, in a bowl. Cover the bowl and let it sit for about five minutes, allowing the grains to absorb the liquid and steam. Then, fluff the couscous with a fork to separate the grains. It can be seasoned with salt, pepper, and a bit of oil or butter. It’s ready to be incorporated into your favorite dishes.
How it differs from similar foods
Whole wheat couscous differs from regular couscous by using the entire wheat kernel. This results in a darker color, a more robust flavor profile, and a slightly chewier texture.
Who it is for
Home cooks looking for a quick and wholesome grain alternative will find this useful.
How to keep the rest
Store unopened packages of whole wheat couscous in a cool, dry place. Once opened, transfer any remaining couscous to an airtight container to maintain freshness and prevent it from absorbing moisture or odors from the pantry.