Grocery
Whole Grain Thin Spaghetti
What it is
This is a type of pasta made from whole wheat flour. Whole wheat flour includes the bran, germ, and endosperm of the wheat kernel. This gives the pasta a slightly different texture and a more robust flavor compared to pasta made with refined flour. The 'thin' designation refers to the diameter of the strands, which are finer than standard spaghetti.
How people cook with it
Whole grain thin spaghetti is a versatile pasta that works well with a variety of sauces and preparations.
- With light tomato sauces
- In pasta salads
- With pesto
- As a base for seafood dishes
To cook, bring a large pot of salted water to a rolling boil. Add the whole grain thin spaghetti and stir gently to prevent sticking. Cook according to package directions, typically around 7-10 minutes, until al dente. Drain the pasta well and toss immediately with your desired sauce or other ingredients. Avoid rinsing the pasta unless making a cold pasta salad, as this can remove starches that help sauce adhere.
How it differs from similar foods
Compared to regular spaghetti made with refined flour, whole grain thin spaghetti has a nuttier flavor and a slightly chewier texture. Its darker color is also a visual distinction. The presence of the entire wheat kernel contributes to these differences.
Who it is for
Home cooks looking for pasta with a more substantial texture and flavor will appreciate this option.
How to keep the rest
Store any unused portion of the dried pasta in a cool, dry place in an airtight container. This will help maintain its freshness and prevent it from absorbing moisture or odors from the pantry.