Bob's Red Mill Natural Foods, Inc. · 64 oz
Bob's Red Mill Whole Grain Oat Flakes
What it is
These are whole oat groats that have been steamed and then rolled flat into flakes. This process helps them cook more evenly and quickly than steel-cut oats. They retain the natural goodness of the entire oat groat, including the bran and germ. These flakes are a simple, wholesome ingredient for breakfast and baking. They are a pantry staple for many households looking for a straightforward grain.
How people cook with it
Oat flakes are a versatile ingredient that can be enjoyed in many ways. They form the base for a comforting breakfast or add texture to baked goods.
- Hearty hot cereal
- Granola base
- Baked goods
- Savory dishes
To prepare a simple bowl of hot cereal, combine one part oat flakes with two parts water or milk in a saucepan. Bring to a boil, then reduce heat and simmer for about 10 to 15 minutes, stirring occasionally, until the flakes are tender and the mixture has thickened. You can also add them to your favorite granola recipe for a satisfying crunch. For baking, they can be incorporated into cookies, muffins, or bread for added texture and flavor. They can also be used as a binder in vegetarian patties.
How it differs from similar foods
Compared to instant oatmeal, these whole grain oat flakes require a longer cooking time but offer a chewier texture and more robust oat flavor. They are less processed than rolled oats that have been cut into smaller pieces, providing a more substantial bite.
Who it is for
Home cooks who appreciate simple, whole ingredients for their meals and baking projects.
How to keep the rest
To maintain freshness, store the unused portion in a cool, dry place. Ensure the package is sealed tightly after opening to prevent moisture and pest contamination. This will help preserve the quality and flavor of the oat flakes for future use.