Bob's Red Mill · 53 g
This is a dried blend of various whole grains and beans, designed to be a convenient base for hearty soups and stews. It typically includes ingredients like barley, lentils, split peas, and other dried legumes and grains. It's a pantry staple for those looking to create wholesome dishes quickly.
This versatile mix is perfect for creating quick and flavorful soups, stews, or even as a side dish.
To prepare, rinse the dry mix thoroughly under cold water. Combine the rinsed mix with your desired liquid, such as water, broth, or stock, in a pot. Bring the mixture to a boil, then reduce the heat, cover, and simmer until the grains and beans are tender. This can take anywhere from 30 to 60 minutes, depending on the specific ingredients in the blend. You can add vegetables, herbs, and spices during the simmering process to enhance the flavor. It also works well in slow cookers.
Unlike pre-made canned soups, this mix allows for complete control over added ingredients and sodium levels. Its whole grain and bean composition offers a more substantial texture and a complex flavor profile compared to refined grains or single-bean preparations. The variety of grains and legumes provides a broader range of tastes and textures.
Home cooks seeking to build flavorful and substantial meals from scratch.
Store the unopened package in a cool, dry place away from direct sunlight. Once opened, transfer any unused portion to an airtight container to maintain freshness and prevent moisture absorption. Proper storage ensures the mix remains suitable for cooking for an extended period.