Grocery
Fresh White Flesh Nectarines
What it is
These are a variety of nectarine, a stone fruit closely related to peaches. They are known for their smooth, fuzz-free skin and a delicate, sweet flavor profile. The flesh is typically a pale, creamy white, which distinguishes them from yellow-fleshed varieties. They are a good source of natural sugars and offer a refreshing taste.
How people cook with it
Fresh nectarines are enjoyed in many ways, both raw and cooked. Their juicy texture and sweet flavor make them a versatile fruit for various culinary applications.
- Eaten fresh as a snack
- Added to fruit salads
- Grilled or baked as a dessert
- Blended into smoothies
To prepare nectarines, simply wash them under cool water. You can enjoy them whole, or slice them to remove the pit. For grilling, halve them and remove the pit, then grill cut-side down until slightly softened and caramelized. They can also be baked into pies, tarts, or cobblers, or simmered into compotes. Blending them into smoothies or milkshakes is another popular option, offering a natural sweetness and vibrant flavor.
How it differs from similar foods
White flesh nectarines are generally sweeter and less acidic than their yellow-fleshed counterparts. Their flesh is also softer and can bruise more easily. The smooth skin is a key difference from peaches, which have a fuzzy exterior.
Who it is for
People who enjoy naturally sweet and juicy fruits will appreciate these nectarines.
How to keep the rest
Store ripe nectarines at room temperature for a day or two to further ripen. Once ripe, they can be kept in the refrigerator for up to a week. For longer storage, consider freezing sliced nectarines after preparing them.