Goya · 14 oz
Goya White Cargamanto Beans, 14 oz
What it is
Goya White Cargamanto Beans are a type of dried legume, known for their creamy texture and mild, slightly sweet flavor. These beans are a staple in many cuisines, offering a versatile base for a wide range of dishes. They are typically sold dried, requiring soaking and cooking before consumption. Their smooth consistency makes them ideal for mashing or pureeing, while their shape holds up well in stews and salads.
How people cook with it
These beans are a versatile ingredient that can be incorporated into many different meals.
- Soups and stews
- Salads
- Dips and spreads
- Side dishes
Before cooking, dried beans should be rinsed thoroughly under cool water. They then require soaking, either overnight in plenty of water or using a quick-soak method. After soaking, drain the beans and rinse them again. Cook the beans in fresh water or broth until tender, which can take one to two hours depending on the bean and soaking method. They can be simmered on the stovetop, baked in the oven, or cooked in a slow cooker. Once cooked, they can be seasoned and served as a side or used in other preparations.
How it differs from similar foods
Compared to smaller white beans like navy beans, cargamanto beans are larger and have a more substantial, creamy texture when cooked. Their flavor is also slightly sweeter and less starchy than some other varieties, making them a good choice when a milder bean flavor is desired.
Who it is for
Home cooks looking for a versatile and satisfying legume for everyday meals.
How to keep the rest
Store any unused dried beans in a cool, dry place in an airtight container. Properly stored, they can last for a long time. Once cooked, refrigerate any leftovers in a sealed container and consume within a few days.