Bob's Red Mill
Wheat bran is the outer layer of the wheat kernel, separated during the milling process. It is a coarse, flaky product with a mild, nutty flavor. This part of the wheat grain is often used to add texture and substance to baked goods and other dishes. It is a common pantry staple for those who enjoy incorporating whole grains into their cooking.
Wheat bran can be added to a variety of everyday foods to enhance their texture and composition.
When baking, wheat bran can be incorporated directly into doughs and batters. It absorbs moisture, so you may need to adjust liquid amounts slightly in recipes. It works well in quick breads, muffins, and cookies, adding a pleasant chewiness and a slightly coarser texture. It can also be sprinkled over hot cereals or yogurt, or blended into smoothies for added body. Start by adding a small amount to familiar recipes and adjust to your preference.
Compared to whole wheat flour, wheat bran is a more concentrated source of the outer grain layer. It has a coarser texture and a more pronounced nutty flavor than finely milled flours. It is not typically used as a primary flour but rather as an addition for texture and substance.
Home cooks looking to add texture and whole grain components to their meals often reach for wheat bran.
To maintain freshness, store unopened packages of wheat bran in a cool, dry place. Once opened, transfer the bran to an airtight container to protect it from moisture and pantry pests. Proper storage will help preserve its quality and flavor for future use.