Grocery
Organic Whole Wheat Flour
What it is
This is a finely milled flour made from 100% whole wheat grains. It retains the bran and germ of the wheat kernel, which contribute to its texture and flavor. The organic certification indicates that the wheat was grown without synthetic pesticides or fertilizers. This flour is a staple for many home bakers seeking a more wholesome option for their creations.
How people cook with it
Whole wheat flour is a versatile ingredient that can be used in a wide variety of baked goods and savory dishes. It adds a distinct nutty flavor and a slightly denser texture compared to refined flours.
- Baking bread
- Making pancakes
- Thickening sauces
- Creating muffins
When substituting whole wheat flour for all-purpose flour in recipes, you may need to adjust the liquid content. Whole wheat flour absorbs more moisture. It can be used on its own for hearty breads or mixed with white flour to achieve a lighter texture in cakes and cookies. For best results, allow doughs made with whole wheat flour to rest for a bit longer, as this helps to soften the bran and germ, resulting in a more tender final product. It can also be used to coat meats or vegetables before frying.
How it differs from similar foods
Unlike refined white flour, this whole wheat flour contains the entire wheat berry. This means it has more of the natural oils and nutrients found in the wheat germ and bran. This results in a darker color, a more robust flavor, and a coarser texture than all-purpose flour.
Who it is for
Home bakers and cooks who prefer to use whole grain ingredients in their cooking and baking.
How to keep the rest
To maintain freshness, store the remaining flour in an airtight container in a cool, dry place. For longer storage, especially in warmer climates, it can be kept in the refrigerator or freezer. This helps to prevent the oils in the germ from becoming rancid.