Grocery
Unsweetened Applesauce
What it is
This is a smooth, pureed fruit product made from cooked apples. It contains no added sugars or sweeteners, allowing the natural tartness and sweetness of the apples to come through. The apples are typically peeled, cored, and then cooked until tender before being processed into a fine consistency. It is a simple, wholesome food item.
How people cook with it
Unsweetened applesauce is a versatile ingredient that can be used in both sweet and savory dishes. It is also enjoyed on its own as a light snack.
- As a snack
- In baking
- As a side dish
- In smoothies
When baking, unsweetened applesauce can be used as a fat substitute, such as replacing oil or butter in muffins, cakes, and quick breads. This can help reduce the overall fat content of the baked goods while keeping them moist. It can also be added to pancake or waffle batters for a subtle apple flavor and tender texture. For a simple side, it can be warmed and served alongside pork or chicken dishes. It blends well into smoothies for added fruitiness and a smoother consistency.
How it differs from similar foods
Unlike sweetened applesauce, this version relies solely on the natural sugars present in the apples. This makes it a good option for those looking to control their sugar intake or for recipes where added sweetness is not desired. The lack of added sweeteners also allows other flavors in a dish to be more prominent.
Who it is for
Home cooks and bakers who appreciate natural flavors and want to control the sweetness of their dishes often choose this product.
How to keep the rest
Once opened, store any remaining applesauce in an airtight container in the refrigerator. It should be consumed within a few days to maintain its freshness and quality. Unopened containers can be stored in a cool, dry pantry until their expiration date.