Kroger · 89 g
Kroger Traditional Favorites Broccoli Spears
What it is
These are tender broccoli florets that have been frozen at their peak freshness. They are a convenient way to add a vegetable to your meals without the need for washing or chopping. The freezing process helps to preserve their natural flavor and texture, making them a reliable option for quick cooking. They come in a standard bag size, suitable for individual servings or family meals.
How people cook with it
Broccoli spears are a versatile vegetable that can be prepared in many ways to complement a wide range of dishes.
- Steamed as a side dish
- Added to stir-fries
- Mixed into casseroles
- Blended into soups
To prepare, you can steam the broccoli spears directly from frozen. Place them in a steamer basket over boiling water and cook for about 5 to 7 minutes, or until tender-crisp. Alternatively, you can boil them for a similar amount of time. For a richer flavor, you can sauté them in a pan with a little butter or olive oil, perhaps with some garlic. They also roast well in the oven, becoming slightly caramelized.
How it differs from similar foods
Unlike fresh broccoli, these frozen spears offer extended shelf life and require no preparation before cooking. The freezing method can sometimes result in a slightly softer texture compared to freshly harvested broccoli, but this is often unnoticeable when incorporated into cooked dishes.
Who it is for
Home cooks looking for a quick and easy way to include vegetables in their daily meals.
How to keep the rest
After opening, reseal the bag tightly and store it in the freezer. It is best to use the broccoli within a few months for optimal quality. Avoid refreezing once thawed to maintain the best texture and flavor.