Lightlife · 6 OZ
Lightlife Tempeh
What it is
Tempeh is a traditional Indonesian food made from fermented soybeans. This process binds the soybeans into a firm, dense cake. It has a nutty, earthy flavor and a chewy texture. It is a versatile ingredient that can be prepared in many ways. This particular product comes in a 6-ounce package.
How people cook with it
It absorbs marinades well, making it adaptable to various cuisines.
- Marinated and grilled
- Crumbled into sauces
- Cubed and stir-fried
- Sandwich filling
Before cooking, tempeh can be steamed for about 10 minutes. This softens it and reduces any potential bitterness. After steaming, it can be sliced, cubed, or crumbled. It readily takes on the flavors of marinades, so soaking it for at least 30 minutes is recommended. Once marinated, it can be pan-fried until golden brown and crispy, baked in the oven, or added to stews and curries. Its firm texture holds up well during cooking.
How it differs from similar foods
Unlike tofu, which is made from soybean curds, tempeh is made from whole, fermented soybeans. This gives it a firmer texture and a more pronounced, earthy flavor. The fermentation process also contributes to its unique characteristics and makes it a distinct ingredient in plant-based cooking.
How to keep the rest
Unopened packages of tempeh can be stored in the refrigerator until the expiration date. Once opened, it should be tightly wrapped or placed in an airtight container and refrigerated. It is best used within a few days of opening. It can also be frozen for longer storage.