Bob's Red Mill
Bob's Red Mill Teff Flour
What it is
Teff flour is a finely ground flour made from teff, a tiny ancient grain native to Ethiopia. It has a unique, slightly nutty flavor and a naturally earthy aroma. Teff is known for its dense structure and is often used in traditional Ethiopian injera bread. This flour is a versatile ingredient that can be incorporated into a variety of baked goods and other dishes, offering a distinct taste and texture.
How people cook with it
This flour is a wonderful addition to both sweet and savory cooking. It can be used to create unique breads, pancakes, and even as a thickening agent.
- Baking breads
- Making pancakes
- Thickening sauces
- Creating porridges
Teff flour can be used in many baking applications. For breads, it can be combined with other flours or used on its own for a denser loaf. It works well in quick breads, muffins, and cookies, adding a subtle depth of flavor. When making pancakes or waffles, it can contribute to a slightly chewy texture. Teff flour can also be cooked with water or milk to create a warm, comforting porridge, similar to oatmeal. It can also be used as a binder or thickener in gravies and stews, imparting a mild, earthy note.
How it differs from similar foods
Its flavor profile is more pronounced, with a distinct nutty and slightly sweet character that sets it apart from more neutral flours. It also tends to absorb more liquid than wheat flour, which can affect the final consistency of baked goods.
How to keep the rest
To maintain freshness, store the teff flour in its original packaging or an airtight container. Keep it in a cool, dry place away from direct sunlight and moisture. Proper storage will help preserve its flavor and prevent spoilage, ensuring it remains a good ingredient for future use.