Grocery
Tahina Ground Sesame Paste
What it is
This is a smooth paste made from 100% ground sesame seeds. It has a rich, nutty flavor and a creamy texture. Tahina is a staple ingredient in many cuisines, particularly in the Middle East and North Africa. It is produced by roasting sesame seeds and then grinding them into a fine paste. The natural oils from the sesame seeds create its characteristic consistency.
How people cook with it
Tahina is a versatile ingredient that can be used in both savory and sweet dishes. It adds depth and a unique flavor profile to a wide range of recipes.
- Dipping sauce base
- Salad dressing component
- Marinade ingredient
- Baked good addition
To use tahina, stir it well before opening the jar, as the oil may separate. You can incorporate it directly into dressings, marinades, or dips. For a smoother consistency in some applications, you can whisk it with a little water or lemon juice. It is often combined with garlic, lemon juice, and water to create a classic tahini sauce. It can also be blended into hummus or used as a binder in falafel.
How it differs from similar foods
Compared to other nut butters, tahina has a more distinctively savory and slightly bitter undertone. Its flavor is less sweet than peanut or almond butter. The texture is typically thinner and more pourable than many other nut butters, especially when stirred.
Who it is for
Home cooks and professional chefs alike use tahina to add authentic flavors to their dishes.
How to keep the rest
After opening, store tahina in a cool, dry place, such as a pantry. Ensure the lid is tightly sealed to maintain freshness. Refrigeration is not typically necessary, but if you prefer a firmer consistency, you can store it in the refrigerator. It can last for several months when stored properly.