Central Market
Central Market Super Greens Trio
What it is
This is a pre-washed blend of three popular leafy greens: spinach, chard, and kale. The greens are typically chopped to a consistent size, making them easy to use straight from the package. This combination offers a variety of textures and flavors, with spinach providing a milder taste, chard adding a slight earthiness, and kale contributing a more robust, slightly bitter note. It's a convenient way to incorporate multiple nutrient-rich vegetables into your diet.
How people cook with it
This versatile green blend is perfect for quick and healthy meals.
- Sautéed as a side dish
- Added to smoothies
- Mixed into pasta dishes
- Used in soups and stews
To use, simply open the package and add the greens directly to your cooking. For sautéing, heat a little oil or butter in a pan and cook the greens until wilted, which usually takes only a few minutes. They can also be stirred into hot dishes like pasta, rice, or casseroles during the last few minutes of cooking to allow them to soften. For a quick boost in smoothies, add a handful along with your other ingredients before blending. Ensure the greens are heated through if you prefer them cooked.
How it differs from similar foods
Compared to single-ingredient greens, this trio offers a more complex flavor profile and a wider range of textures. The pre-chopped nature also saves time compared to washing and chopping whole bunches of spinach, chard, and kale separately, which can be time-consuming.
Who it is for
Home cooks looking for a convenient way to add a variety of greens to their meals.
How to keep the rest
After opening, reseal the package tightly or transfer the greens to an airtight container. Store in the refrigerator to maintain freshness. It is best to use the remaining greens within a few days of opening for optimal quality.