Sainsbury's, So Organic · 300g
Sainsbury's So Organic Super Firm Tofu
What it is
This is a block of firm tofu made from soybeans. The 'super firm' designation indicates a lower moisture content compared to regular or firm tofu, making it denser and more solid. This tofu is suitable for a variety of cooking methods.
How people cook with it
Tofu is a versatile ingredient that can be prepared in many ways. Its neutral flavor allows it to absorb the tastes of marinades and sauces.
- Marinated and baked
- Scrambled in place of eggs
- Cubed and added to stir-fries
- Fried until crispy
Before cooking, it is often beneficial to press the tofu to remove excess water. This can be done using a tofu press or by wrapping it in paper towels and placing a heavy object on top. Once pressed, it can be cut into cubes, slices, or crumbles. Marinating the tofu for at least 30 minutes will infuse it with flavor. It can then be pan-fried, baked, grilled, or added directly to stews and curries. For a crispy texture, ensure it is well-drained and cooked at a higher temperature.
How it differs from similar foods
Super firm tofu has less water than regular or firm tofu. This makes it hold its shape better during cooking and achieve a chewier texture. It is less likely to crumble apart, making it ideal for dishes where the tofu needs to remain in distinct pieces.
How to keep the rest
Once opened, store any unused portion of the tofu in an airtight container submerged in water in the refrigerator. Change the water daily. It is best consumed within 2-3 days of opening.