M&S Eat Well · 250g
M&S Eat Well Sugar Snap Peas
What it is
These are fresh, crisp sugar snap peas, a type of edible-pod pea. They are known for their sweet flavor and satisfying crunch. The pods are tender and can be eaten whole, unlike shelling peas. They are a vibrant green and typically sold in a convenient package for easy use in various dishes.
How people cook with it
Sugar snap peas are a versatile ingredient that can be enjoyed in many ways, adding a fresh, sweet element to meals.
- Steamed as a side dish
- Stir-fried with other vegetables
- Added to salads for crunch
- Blanched for dips
To prepare sugar snap peas, begin by rinsing them under cool water. Trim off the tough stem end and remove the string that runs along the seam of the pod. They can be enjoyed raw for a crisp texture, or they can be quickly cooked. Steaming or blanching for just a few minutes until they turn bright green and are tender-crisp is ideal. Overcooking will make them soft and lose their signature snap.
How it differs from similar foods
Sugar snap peas differ from snow peas in their pod shape and thickness; snap peas have plump, rounded pods, while snow peas have flat pods. They are also sweeter and more substantial than snow peas. Unlike shelling peas, the entire pod of a sugar snap pea is edible.
Who it is for
Home cooks looking for a quick and fresh vegetable addition to their meals.
How to keep the rest
To keep the rest of your sugar snap peas fresh, store them unwashed in their original packaging or a breathable bag in the refrigerator. They are best used within a few days of purchase to maintain their crispness and sweet flavor.