Bob's Red Mill · 38 g
Bob's Red Mill Stone Ground Whole Wheat Flour
What it is
This is a whole grain flour made from 100% whole wheat berries. The berries are milled between two large stones, which helps to preserve the natural oils and nutrients found in the wheat germ and bran. This process results in a flour with a coarser texture and a more robust flavor compared to refined white flour. It is a staple ingredient for many home bakers seeking to add whole grain goodness to their creations.
How people cook with it
Whole wheat flour is a versatile ingredient used in a wide variety of baked goods and savory dishes.
- Baking bread
- Making muffins
- Creating pancakes
- Thickening sauces
When baking with stone ground whole wheat flour, you can often substitute it for all-purpose flour, though adjustments may be needed. It can also make baked goods denser. For a lighter texture, consider using it in combination with white flour. It adds a lovely nutty flavor and a hearty chew to your finished products.
How it differs from similar foods
Unlike refined white flour, stone ground whole wheat flour includes the entire wheat berry – the bran, germ, and endosperm. This results in a darker color, a heartier texture, and a more pronounced, nutty flavor profile. The stone grinding process also contributes to its unique characteristics.
Who it is for
Home bakers and cooks who appreciate the flavor and texture of whole grains will find this flour useful.
How to keep the rest
To maintain freshness, store the remaining flour in an airtight container in a cool, dry place. For longer storage, it can be kept in the refrigerator or freezer to prevent the natural oils from becoming rancid.