Bob's Red Mill · 3 lbs
Bob's Red Mill Stone Ground Whole Wheat Flour
What it is
This is a whole grain flour made from 100% whole wheat kernels. The wheat is ground between two large stones, which helps to preserve the natural oils and nutrients found in the germ and bran. This process results in a flour with a slightly coarser texture and a more robust, nutty flavor compared to refined flours. It is a staple for bakers seeking to add whole grain goodness to their creations.
How people cook with it
Whole wheat flour is a versatile ingredient that can be used in a wide variety of baked goods and savory dishes.
- Baking bread
- Making pancakes
- Creating muffins
- Thickening sauces
When substituting whole wheat flour for all-purpose flour in recipes, you may need to make slight adjustments. Because whole wheat flour absorbs more liquid, you might consider adding a tablespoon or two of extra liquid per cup of flour. It can also make baked goods denser. For a lighter texture, you can replace half of the all-purpose flour with whole wheat flour, gradually increasing the proportion as you become accustomed to its characteristics. It works well in recipes where a hearty texture and flavor are desired.
How it differs from similar foods
Unlike refined white flour, which has had the bran and germ removed, stone ground whole wheat flour retains all parts of the wheat kernel. This gives it a darker color, a coarser texture, and a more pronounced, earthy flavor.
Who it is for
Home bakers and cooks who want to incorporate whole grains into their diet will find this flour useful.
How to keep the rest
To maintain freshness, store the unused portion of this flour in an airtight container in a cool, dry place. For longer storage, it can be kept in the refrigerator or freezer. This helps to prevent the natural oils from becoming rancid and preserves its flavor.