Bob's Red Mill · 30 g
Bob's Red Mill Stone Ground Barley Flour
What it is
This is a whole grain flour milled from barley. The stone grinding process helps to preserve more of the grain's natural nutrients and flavor compared to roller-milled flours. It has a slightly nutty taste and a coarser texture than wheat flour. Barley flour is a versatile ingredient for baking and cooking, offering a wholesome alternative in various recipes.
How people cook with it
Barley flour can be incorporated into many baked goods and savory dishes to add a unique flavor and texture.
- Baking breads and muffins
- Thickening soups and stews
- Creating pancakes and waffles
- Making flatbreads and crackers
When baking, barley flour can be used on its own or in combination with other flours. It absorbs more liquid than wheat flour, so you may need to adjust the amount of liquid in your recipe. For thickening, whisk it into cold liquid before adding to hot mixtures to prevent lumps. It works well in quick breads, cookies, and even as a binder in meatloaf or veggie burgers. Experiment with different ratios to achieve your desired texture and taste.
How it differs from similar foods
Unlike refined barley flour, stone-ground barley flour retains the bran and germ, providing a richer flavor and a denser texture. It is less processed than white flour, offering a more rustic quality to baked goods.
Who it is for
Home bakers and cooks looking for whole grain options will find this flour useful.
How to keep the rest
To maintain freshness, store the remaining flour in an airtight container in a cool, dry place. For longer storage, it can be kept in the refrigerator or freezer to prevent spoilage and preserve its flavor.