Grocery
Stevia Sweetener
What it is
This is a sweetener derived from the leaves of the Stevia rebaudiana plant. It is known for its intense sweetness and is often used as a sugar substitute. The leaves are processed to extract sweet compounds called steviol glycosides. It is available in various forms, including liquid drops, powders, and granulated sweeteners.
How people cook with it
It can be used in a wide variety of sweetening applications, from beverages to baked goods.
- Sweetening coffee and tea
- Adding sweetness to smoothies
- Incorporating into baked goods
- Sweetening yogurt and oatmeal
When using stevia, it is important to remember that it is much sweeter than sugar. A very small amount can provide significant sweetness. Start with a tiny pinch or a single drop and taste. You can gradually add more until the desired sweetness is achieved. It dissolves easily in liquids and can be stirred into hot or cold beverages. For baking, it can be incorporated into dry ingredients or dissolved in a small amount of liquid before adding to the batter. Adjusting recipes that originally called for sugar may require some experimentation to find the perfect balance of sweetness.
How it differs from similar foods
It also does not caramelize or provide the same bulk as sugar, which can affect the texture and browning in baked goods. Its sweetness profile can also be perceived differently by individuals.
Who it is for
Home cooks and individuals looking to reduce their sugar intake often choose this sweetener.
How to keep the rest
Store the stevia sweetener in a cool, dry place away from direct sunlight. Keep the container tightly closed to prevent moisture absorption and maintain its potency. Proper storage will help preserve its sweetness and quality over time.