Bob’s Red Mill
Steel cut oats are whole oat groats that have been cut into two or three smaller pieces by a steel blade. This process results in a coarser texture compared to rolled oats. They retain their natural shape and are less processed than instant or rolled varieties. This makes them a hearty and satisfying breakfast option. They are a staple for many who enjoy a wholesome start to their day.
These oats are a versatile base for many breakfast dishes. They can be prepared simply or dressed up with various toppings.
To prepare steel cut oats, combine one part oats with three parts liquid, such as water or milk, in a saucepan. Bring to a boil, then reduce heat and simmer, stirring occasionally, for about 20 to 30 minutes, or until the oats are tender and have absorbed most of the liquid. You can also prepare them overnight by soaking the oats in liquid in the refrigerator, which reduces cooking time in the morning. Adjust liquid for desired consistency.
Unlike rolled oats, which are steamed and flattened, steel cut oats are simply chopped. This means they cook longer and maintain a chewier texture. Instant oats are pre-cooked and dried, resulting in a mushy texture and quicker preparation.
Home cooks seeking a wholesome and substantial breakfast grain will appreciate these oats.
Store any unused portion in an airtight container in a cool, dry place. This helps maintain freshness and prevents moisture absorption. Proper storage ensures the oats remain flavorful and suitable for cooking over time.