Bob's Red Mill
Bob's Red Mill Steel Cut Oats
What it is
Steel cut oats are whole oat groats that have been cut into two or three pieces by a steel mill. This process results in a coarser texture and a longer cooking time compared to rolled oats. They are a good source of carbohydrates and are often enjoyed as a breakfast cereal.
How people cook with it
These oats are a versatile ingredient that can be used in many ways.
- Hearty breakfast porridge
- Baked goods
- Savory side dishes
- Granola base
To prepare steel cut oats for a breakfast porridge, combine one part oats with three parts liquid, such as water or milk, in a saucepan. Bring to a boil, then reduce heat and simmer, stirring occasionally, until the oats are tender and the liquid is absorbed. This typically takes about 20 to 30 minutes. You can also cook them in a slow cooker overnight for a convenient morning meal. For baking, they can be added to muffins, cookies, or bread for added texture and flavor.
How it differs from similar foods
Unlike rolled oats, which are steamed and flattened, steel cut oats retain their original groat shape, only broken into smaller pieces. This difference in processing leads to a chewier texture and a longer cooking time, resulting in a more substantial bite. They also tend to absorb liquid differently.
Who it is for
Home cooks looking for a wholesome and satisfying breakfast option or a textural element in baked goods.
How to keep the rest
Store any unused portion of the steel cut oats in an airtight container in a cool, dry place. This will help maintain their freshness and prevent them from absorbing moisture or odors from the pantry. Proper storage ensures the best quality for future use.