Grocery · 5 oz
Whole Grain Spelt Flour
What it is
This is a whole grain flour milled from spelt, an ancient wheat variety. It retains the bran, germ, and endosperm, offering a robust flavor and texture. Spelt has been cultivated for thousands of years and is known for its nutty, slightly sweet taste. The flour is a versatile baking ingredient, suitable for a wide range of recipes.
How people cook with it
Spelt flour can be used in place of or in combination with other flours in many baking applications.
- Baking breads
- Making muffins
- Creating cookies
- Thickening sauces
When baking with spelt flour, you may notice it absorbs liquid differently than all-purpose flour. It can sometimes require a little more moisture. For yeasted breads, it can produce a slightly denser crumb but still yields a wonderful flavor. It works well in quick breads, cakes, and pastries, often adding a pleasant chewiness. Experiment with substituting it for half or all of the regular flour in your favorite recipes to discover its unique characteristics. It can also be used as a thickening agent in gravies and stews.
How it differs from similar foods
Its inherent nutty flavor profile is also a distinct difference, adding a subtle complexity to baked goods that is not typically found in standard white or whole wheat flours.
Who it is for
Home bakers and cooks looking to explore ancient grains will find this flour a valuable addition to their pantry.
How to keep the rest
To maintain freshness, store the spelt flour in an airtight container in a cool, dry place. This helps prevent moisture absorption and keeps the flour from going rancid. For longer storage, it can be kept in the refrigerator or freezer.