Spectrum, Specturm · 29 fl oz
Spectrum Organic Unrefined Virgin Coconut Oil
What it is
This is organic virgin coconut oil that has not been refined. It comes from the flesh of coconuts. Virgin coconut oil is processed differently than refined coconut oil. It is typically cold-pressed, which helps preserve its natural flavor and aroma. This oil is solid at cooler room temperatures and melts into a liquid when heated. It is a popular choice for cooking and baking.
How people cook with it
This versatile oil can be used in many different ways in the kitchen. It adds a distinct flavor to dishes.
- Baking cakes and cookies
- Sautéing vegetables
- Roasting meats
- Adding to smoothies
When cooking, you can substitute this coconut oil for other fats like butter or vegetable oil. It works well for high-heat cooking methods such as sautéing and stir-frying. In baking, it can impart a subtle coconut flavor and a moist texture to your goods. If the oil is solid, simply warm it gently until it liquefies before measuring and using. It can also be added directly to cold preparations like smoothies.
How it differs from similar foods
Unrefined virgin coconut oil retains more of its natural coconut scent and taste compared to refined coconut oil. Refined versions are typically bleached and deodorized, resulting in a neutral flavor and aroma, making them suitable for a wider range of applications where coconut flavor is not desired.
Who it is for
Home cooks who enjoy cooking with plant-based oils and appreciate natural flavors will find this product useful.
How to keep the rest
Store the oil in a cool, dry place away from direct sunlight. It does not require refrigeration. Keep the lid tightly closed to maintain freshness. If the oil solidifies, this is normal and does not affect its quality. It will melt when exposed to warmer temperatures.