Essential Everyday
Whole Wheat Spaghetti
What it is
This is a type of pasta made from whole wheat flour. Whole wheat flour includes the entire grain kernel, which consists of the bran, germ, and endosperm. This composition gives it a slightly different texture and flavor compared to pasta made from refined flour. It is a common pantry staple for many households.
How people cook with it
Whole wheat spaghetti is a versatile pasta that can be used in a wide variety of dishes. It pairs well with both light and robust sauces.
- With marinara sauce
- In baked pasta dishes
- With pesto
- As a base for pasta salads
To cook whole wheat spaghetti, bring a large pot of salted water to a rolling boil. Add the spaghetti and stir occasionally to prevent sticking. Cook according to package directions until al dente, meaning it is tender but still has a slight bite. Drain the pasta well and toss it immediately with your desired sauce or other ingredients. For best results, serve hot.
How it differs from similar foods
Compared to regular spaghetti made from refined flour, whole wheat spaghetti has a heartier texture and a nuttier flavor. Its color is also typically a bit darker due to the presence of the whole grain. The cooking time may also vary slightly.
Who it is for
Home cooks looking for a pasta option with a different texture and taste often choose whole wheat spaghetti.
How to keep the rest
Store uncooked whole wheat spaghetti in a cool, dry place, such as a pantry or cupboard. Keep it in its original packaging or an airtight container to protect it from moisture and pests. Properly stored, it can last for a long time.