Goya
Goya Small White Beans
What it is
These are small, tender white beans, also known as navy beans or pea beans. They are a versatile pantry staple, offering a mild flavor and creamy texture when cooked. The beans are typically sold dried, requiring rehydration and cooking before use. They are a good source of plant-based sustenance.
How people cook with it
Small white beans are a foundational ingredient in many comforting dishes, from hearty soups to savory side dishes.
- Soups and stews
- Baked beans
- Salads
- Dips and spreads
Before cooking, dried small white beans need to be rinsed and soaked. Soaking can be done overnight or using a quick-soak method. After soaking, drain and rinse the beans. Then, simmer them in fresh water or broth until they are tender. They can be added to soups, stews, or simmered further with aromatics and seasonings for dishes like baked beans. Their soft texture makes them suitable for mashing into dips.
How it differs from similar foods
Compared to larger white beans like cannellini, small white beans cook more quickly and have a creamier, less distinct texture. Their smaller size makes them ideal for dishes where the beans should be integrated rather than stand out as individual pieces.
Who it is for
Home cooks looking for an affordable and adaptable legume for everyday meals.
How to keep the rest
Store dried small white beans in a cool, dry place in an airtight container. Properly stored, they can maintain their quality for a long time. Once cooked, refrigerate any leftovers in a sealed container for up to 3-4 days.