Simple Truth
Simple Truth Skipjack Tuna
What it is
This is a can of skipjack tuna, a type of small, fast-swimming tuna. It is packed in water, which means it has a lighter flavor and texture compared to tuna packed in oil. Skipjack is a popular choice for its versatility and mild taste. The canning process preserves the tuna, making it a convenient pantry staple for quick meals and snacks. It is a common ingredient found in many kitchens.
How people cook with it
Canned skipjack tuna is a flexible ingredient that can be used in a variety of dishes, from simple sandwiches to more elaborate salads and casseroles.
- Tuna salad sandwiches
- Tuna pasta bakes
- Tuna melts
- Tuna casseroles
To use, drain the water from the can. You can then flake the tuna with a fork. It is ready to be mixed with mayonnaise, celery, onions, and seasonings for a classic tuna salad. It can also be added directly to hot dishes like pasta sauces or baked casseroles. For tuna melts, simply layer the prepared tuna mixture on bread with cheese and grill until golden brown. Its mild flavor makes it a good base for many different flavor combinations.
How it differs from similar foods
Skipjack tuna is generally smaller and has a milder flavor than larger tuna species like albacore. Tuna packed in water is lighter and less oily than tuna packed in oil, making it a good option for those who prefer a less rich taste or are watching their fat intake.
How to keep the rest
After opening, transfer any unused tuna to a sealed container and refrigerate. It should be consumed within two to three days. Unopened cans can be stored in a cool, dry pantry for an extended period.