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Spicy Shrimp and Scallop Fra Diavolo Meal
What it is
This is a prepared meal featuring shrimp and scallops in a spicy tomato sauce. The sauce, known as Fra Diavolo, is traditionally made with tomatoes, garlic, herbs, and chili peppers to give it a pleasant heat. The seafood is typically cooked until tender and then combined with the sauce. It is designed to be a convenient and flavorful single-serving option for a quick meal.
How people cook with it
This meal is perfect for a fast and satisfying dinner or lunch when you want something a little more exciting than a standard frozen meal.
- Quick weeknight dinner
- Lunch at home or work
- Appetizer for a small gathering
- Satisfying solo meal
To prepare this meal, simply remove the outer packaging. You can heat it in a microwave according to the package directions, usually by piercing the film and heating for a few minutes until hot throughout. Alternatively, you can transfer the contents to an oven-safe dish and heat it in a preheated oven until warmed through. It is best served immediately after heating to enjoy the fresh flavors and textures of the seafood and sauce.
How it differs from similar foods
Fra Diavolo sauce is distinguished by its spicy kick, which comes from the addition of red pepper flakes or fresh chilies. This makes it bolder and more assertive in flavor compared to a standard marinara or tomato sauce, which is typically milder and sweeter. The combination of tender seafood with this zesty sauce creates a distinct taste profile.
Who it is for
This meal is for anyone looking for a flavorful and convenient seafood dish without the need for extensive preparation.
How to keep the rest
Keep this meal refrigerated until you are ready to prepare it. Once opened or heated, it should be consumed promptly. Any leftovers that have been heated should be discarded if not eaten, as prepared seafood meals are best enjoyed fresh.