H-E-B · 85 g
H-E-B Shaved Brussels Sprouts
What it is
This is a package of Brussels sprouts that have been thinly sliced or shaved. This preparation method breaks down the dense leaves, making them more tender and quicker to cook than whole sprouts. The fine shreds allow for faster absorption of flavors from dressings and seasonings. It is a convenient way to enjoy this cruciferous vegetable without the time-consuming task of chopping.
How people cook with it
Shaved Brussels sprouts are versatile for quick weeknight meals and flavorful side dishes.
- Quick sauté
- Salad addition
- Roasting element
- Soup garnish
To cook, heat a little oil in a skillet over medium heat. Add the shaved sprouts and sauté for about 5-7 minutes, stirring occasionally, until they are tender-crisp and slightly browned. You can add garlic, onions, or your favorite seasonings during the last few minutes of cooking. They also roast well; spread them on a baking sheet, toss with oil and seasoning, and roast at 400°F (200°C) for 10-15 minutes until tender and slightly crispy.
How it differs from similar foods
Unlike whole Brussels sprouts, which require slicing or halving and take longer to cook through, shaved sprouts are pre-cut for immediate use. Their smaller surface area means they cook much faster and absorb marinades and dressings more readily, leading to a more uniform flavor distribution.
Who it is for
Home cooks looking for a fast and easy way to prepare Brussels sprouts will find this product useful.
How to keep the rest
After opening, transfer any unused shaved Brussels sprouts to an airtight container or resealable bag. Store them in the refrigerator to maintain freshness. Consume within a few days for the best quality and texture.