H-E-B
H-E-B Sesame Seeds
What it is
These are the small, flat, teardrop-shaped seeds of the sesame plant. They have been hulled, meaning their outer coating has been removed. This process results in a lighter color and a milder flavor compared to unhulled sesame seeds. They are a common ingredient in many cuisines around the world.
How people cook with it
Sesame seeds are versatile and can be used in both sweet and savory dishes. They add a distinct nutty flavor and a pleasant texture to a variety of foods.
- Toasted for garnishes
- Mixed into baked goods
- Ground into pastes
- Added to stir-fries
Toasting sesame seeds enhances their flavor. You can toast them in a dry skillet over medium heat, stirring frequently, until they are lightly golden and fragrant. Be careful not to burn them, as they can go from toasted to burnt very quickly. They can be added whole to doughs, batters, or sprinkled on top of finished dishes. They are also a key ingredient in making tahini, a paste used in many Middle Eastern and Mediterranean recipes.
How it differs from similar foods
Hulled sesame seeds are lighter in color and have a more delicate, less bitter flavor than unhulled sesame seeds. The hull removal also makes them easier to digest and incorporate into certain preparations where a darker color or stronger flavor might be undesirable.
Who it is for
Home cooks and bakers looking to add nutty flavor and texture to their dishes.
How to keep the rest
Store any unused hulled sesame seeds in an airtight container in a cool, dry place. For longer shelf life, refrigeration is recommended. This helps to preserve their freshness and prevent them from becoming rancid.