Spectrum
Spectrum Unrefined Sesame Oil
What it is
This is a cooking oil made from pressed sesame seeds. It is unrefined, meaning it has undergone minimal processing. This process helps to retain more of the natural flavor and aroma of the sesame seeds. The oil has a rich, nutty taste that is characteristic of toasted sesame seeds. It is a popular ingredient in many cuisines, particularly Asian cooking. The oil is a liquid at room temperature and has a golden-brown color.
How people cook with it
Unrefined sesame oil is a versatile ingredient that can be used in a variety of ways in the kitchen. Its distinct flavor makes it a great addition to both cooked dishes and dressings.
- Drizzled over finished dishes
- Used in salad dressings
- Added to marinades
- Used in stir-fries
Unrefined sesame oil is best used as a finishing oil or in dressings where its flavor can shine. It can be drizzled over steamed vegetables, grilled meats, or noodle dishes just before serving to impart a nutty aroma and taste. When making salad dressings, it pairs well with rice vinegar or soy sauce. It can also be incorporated into marinades for a deeper flavor profile. While it can be used in stir-fries, it is generally added towards the end of cooking to preserve its delicate flavor and aroma, as it has a lower smoke point than refined oils.
How it differs from similar foods
Unrefined sesame oil differs from refined sesame oil primarily in its flavor and smoke point. Unrefined oil has a more intense, toasted sesame flavor and aroma. Refined sesame oil is lighter in flavor and has a higher smoke point, making it more suitable for high-heat cooking methods like deep frying.
Who it is for
Home cooks who appreciate bold, authentic flavors in their dishes.
How to keep the rest
To maintain its freshness and flavor, store the unrefined sesame oil in a cool, dark place, such as a pantry. Keep the bottle tightly sealed to prevent oxidation. Once opened, it is best to use it within a few months for optimal taste. Refrigeration is not typically necessary unless you live in a very warm climate.