Delicius · 58g
These are small, cured fish fillets preserved in oil. They are typically made from anchovies that have been salted and then packed in a liquid, often olive oil or a blend of oils. The curing process gives them a strong, salty flavor and a tender texture. They are a pantry staple for many home cooks looking to add a savory depth to their dishes. The fillets are usually packed tightly in their container, ready to be used as needed.
Anchovy fillets are a versatile ingredient that can transform simple meals into something more complex.
To use, simply drain the oil from the can or jar. The fillets can be used whole, chopped, or mashed into a paste. For a quick flavor boost, mince a few fillets and sauté them in olive oil before adding other ingredients to a sauce or stir-fry. They dissolve easily when heated, imparting their distinct umami flavor. They are also excellent when finely chopped and mixed into vinaigrettes for salads, or placed on top of pizzas before baking.
Compared to whole anchovies, fillets are already deboned and cleaned, making them more convenient. Their texture is softer than dried anchovies, and the oil they are packed in adds richness and helps preserve their flavor, unlike dry-packed varieties.
Home cooks who appreciate intense, savory flavors will find these useful.
After opening, transfer any unused fillets to an airtight container. Cover them with fresh oil to prevent them from drying out. Store the container in the refrigerator. They should be used within a week or two for best quality and flavor.