Grocery
Canned Salmon
What it is
This is a can of cooked salmon, a popular fatty fish. It is typically packed in water or oil, preserving its flavor and texture for later use. The canning process makes the bones soft enough to eat, providing a source of calcium. It offers a convenient way to enjoy salmon without needing to cook fresh fish.
How people cook with it
Canned salmon is a versatile ingredient that can be used in many dishes.
- Salmon salad sandwiches
- Salmon patties
- Pasta dishes
- Casseroles
To use canned salmon, simply drain the liquid from the can. You can then flake the salmon with a fork. It is ready to be mixed into salads, formed into patties, or added to cooked pasta and rice dishes. For salmon patties, you would typically mix the flaked salmon with breadcrumbs, egg, and seasonings before pan-frying.
How it differs from similar foods
Compared to fresh salmon, canned salmon has a softer texture and a more concentrated flavor due to the canning process. The bones, if present, are edible and soft, unlike those in fresh salmon. It is also shelf-stable and requires no refrigeration until opened.
Who it is for
Home cooks and busy individuals often use canned salmon for quick and easy meal preparation.
How to keep the rest
Store unopened cans of salmon in a cool, dry place away from direct sunlight. Once opened, transfer any unused salmon to an airtight container and refrigerate. It should be consumed within two to three days of opening.