Grocery
Rolled Oats
What it is
Rolled oats are whole oat groats that have been steamed and flattened into flakes. This process makes them cook more quickly than steel-cut oats and gives them a softer texture. They are a common pantry staple used in many breakfast dishes and baked goods. The steaming also deactivates enzymes that can cause spoilage, extending their shelf life.
How people cook with it
People commonly use rolled oats to make warm cereal or add texture to baked goods.
- Hot breakfast cereal
- Granola ingredient
- Baked goods addition
- Overnight oats base
To prepare rolled oats for a hot breakfast, combine them with water or milk in a saucepan and cook over medium heat, stirring occasionally, until they reach your desired consistency. They can also be soaked overnight in liquid for a no-cook breakfast option. In baking, rolled oats add chewiness and a wholesome texture to cookies, muffins, and breads. They are often toasted before use to enhance their nutty flavor and crispness.
How it differs from similar foods
Rolled oats cook faster and have a softer texture than steel-cut oats, which are chopped groats. They are also softer and cook more quickly than whole oat groats. Instant oats are typically cut smaller and pre-cooked, resulting in a mushier texture when prepared.
Who it is for
Home cooks looking for a versatile and quick-cooking whole grain for breakfast or baking.
How to keep the rest
Store any unused rolled oats in an airtight container in a cool, dry place. This helps to keep them fresh and prevent them from absorbing moisture or odors from the pantry. Properly stored, they can maintain their quality for several months.