Athenos
Reduced Fat Traditional Feta Cheese
What it is
This is a reduced-fat version of traditional feta cheese. Feta is a brined curd white cheese made from sheep's milk, or from a mixture of sheep and goat's milk. It has a crumbly texture and a salty, tangy flavor. This version has less fat content than standard feta, making it a lighter choice for those watching their fat intake. It is typically sold in brine to preserve its freshness and characteristic taste.
How people cook with it
Feta cheese is a versatile ingredient that can be used in a wide variety of dishes, both hot and cold. Its distinct flavor adds a punch to salads and baked goods.
- Crumbled over salads
- Baked into pastries
- Added to pasta dishes
- Mixed into dips
Before using, drain the feta from its brine. You can then crumble it directly over salads, vegetables, or grilled meats. For baked dishes, it can be added in chunks or crumbled. It melts somewhat when heated, becoming soft and creamy, but it does not typically become stringy like mozzarella. Its salty nature means you may need to adjust the salt in your recipe accordingly. It pairs well with Mediterranean flavors like olives, tomatoes, and herbs.
How it differs from similar foods
Compared to full-fat feta, this reduced-fat version has a slightly less rich mouthfeel. The texture may be a touch drier when crumbled, and it might not melt as smoothly. However, it retains the signature salty and tangy flavor profile that makes feta so popular.
Who it is for
Home cooks and professional chefs who enjoy the flavor of feta but prefer a lighter option for their recipes.
How to keep the rest
After opening, ensure the feta is submerged in its original brine or a new brine solution (water with salt) in an airtight container. Store in the refrigerator. It is best used within a few days of opening to maintain its optimal flavor and texture.