Superstore • Loblaws · 5 lb (bulk)
Red Split Lentils
What it is
These are dried, split, and decorticated red lentils. The outer husk has been removed, and the lentils have been broken in half. This processing makes them cook much faster than whole lentils. They have a mild, slightly sweet flavor. Their color will fade to a yellowish hue when cooked. They are a common pantry staple for many home cooks.
How people cook with it
Red split lentils are incredibly versatile and can be used in a wide variety of dishes. Their quick cooking time makes them ideal for weeknight meals.
- Soups and stews
- Dahl and curries
- Side dishes
- Spreads and dips
Red split lentils cook quickly, often in 15 to 20 minutes, without needing to be soaked beforehand. They absorb liquid readily and break down easily, creating a creamy texture. This makes them perfect for thickening soups and stews or for making smooth purees. They can be simmered in water, broth, or coconut milk. They pair well with aromatic spices like cumin, coriander, and turmeric. They are also a good base for vegetarian patties or dips.
How it differs from similar foods
Unlike whole lentils, red split lentils do not hold their shape when cooked. They become soft and mushy, which is desirable for dishes where a creamy texture is needed. Whole lentils, like green or brown varieties, retain their form and are better suited for salads or dishes where distinct lentil pieces are preferred.
Who it is for
Home cooks looking for a quick-cooking legume for everyday meals.
How to keep the rest
Store any remaining lentils in an airtight container in a cool, dry place away from direct sunlight. Properly stored, they can maintain their quality for a long time. Check for any signs of moisture or pests before using.