Bob's Red Mill
Bob's Red Mill Red Bulgur
What it is
This is a type of cracked wheat that has been parboiled, dried, and then cracked into smaller pieces. It has a slightly nutty flavor and a chewy texture. Red bulgur is made from durum wheat. It is a versatile grain that can be used in a variety of dishes. It is a good source of carbohydrates and provides a satisfying meal.
How people cook with it
Red bulgur is a wonderful grain to have on hand for quick and easy meals. It cooks much faster than whole wheat berries or even brown rice.
- As a side dish
- In salads
- As a base for bowls
- In pilafs
To prepare red bulgur, you typically combine it with a liquid, such as water or broth, in a saucepan. Bring the liquid to a boil, then reduce the heat, cover, and simmer until the bulgur is tender and has absorbed the liquid. The cooking time is usually quite short, often around 15 to 20 minutes. Once cooked, you can fluff it with a fork and serve it warm. It can also be used uncooked in certain preparations where it will absorb moisture from other ingredients.
How it differs from similar foods
Red bulgur differs from regular bulgur primarily in its color and sometimes its texture. The 'red' designation often refers to the type of wheat used, which can result in a slightly deeper hue and a more robust flavor compared to lighter varieties. The processing is similar, but the specific wheat variety can influence the final taste and mouthfeel.
Who it is for
Home cooks looking for a quick-cooking, wholesome grain will appreciate red bulgur.
How to keep the rest
Store any remaining red bulgur in an airtight container in a cool, dry place. This will help maintain its freshness and prevent it from absorbing moisture or odors from the pantry. Properly stored, it can last for a considerable amount of time.