Upvas
Upvas Rajgaro Flour
What it is
Upvas Rajgaro Flour is a finely ground flour made from amaranth seeds. Amaranth is an ancient grain, often referred to as a pseudo-cereal because it is not a true grass like wheat or rice. This flour has a slightly nutty flavor and a smooth texture. It is a staple ingredient in many households for its versatility in various culinary applications, especially during fasting periods.
How people cook with it
This flour is commonly used to create a variety of traditional dishes and baked goods.
- Fasting flatbreads
- Pancakes and crepes
- Thickening agent
- Savory fritters
Rajgaro flour can be incorporated into doughs for making rotis, parathas, or puris, often mixed with other flours or starches. It works well as a binder in vegetable patties or fritters. For a sweeter treat, it can be used in pancakes or as a base for puddings. When used as a thickening agent, it provides a smooth consistency to gravies and sauces. It absorbs liquid readily, so adjust the amount of water or other liquids in your recipes accordingly.
How it differs from similar foods
The flavor profile is distinct, offering a subtle earthiness that complements both sweet and savory preparations.
How to keep the rest
To maintain freshness, store the rajgaro flour in an airtight container in a cool, dry place. Avoid exposure to direct sunlight or moisture. Properly stored, it can retain its quality for an extended period.