Goya · 30 g
Goya Quinua Seeds
What it is
They come from a flowering plant native to the Andes region of South America. These seeds are a versatile pantry staple, offering a slightly nutty flavor and a fluffy texture when cooked. The small size of the seeds makes them easy to digest and cook thoroughly.
How people cook with it
Quinua seeds are a popular ingredient for adding substance and nutrition to everyday dishes.
- As a side dish
- In salads
- As a breakfast grain
- In soups
To prepare quinua seeds, rinse them thoroughly under cold water to remove any saponins, which can impart a bitter taste. Combine one part rinsed quinua seeds with two parts liquid, such as water or broth, in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes, or until the liquid is absorbed and the seeds are tender. Let it stand, covered, for a few minutes before fluffing with a fork. This method ensures a light and separate grain.
How it differs from similar foods
Compared to rice, quinua seeds have a slightly chewier texture and a more pronounced nutty flavor. Their cooking time is also generally shorter than many types of rice.
Who it is for
Home cooks looking for a healthy and adaptable grain alternative will find quinua seeds useful.
How to keep the rest
Store any unused quinua seeds in an airtight container in a cool, dry place away from direct sunlight. This helps maintain their freshness and prevents them from absorbing odors. Properly stored, they can last for a considerable amount of time, making them a convenient long-term pantry item.