Grocery
Whole Grain Quinoa
What it is
Quinoa is a tiny, pearl-shaped grain that is technically a seed. It originates from South America and has been a staple food for centuries. Quinoa is known for its fluffy texture and slightly nutty flavor when cooked. It is a versatile ingredient that can be used in a wide variety of dishes, from breakfast bowls to savory sides.
How people cook with it
Quinoa is a fantastic base for many meals. It can be prepared in a similar way to rice or couscous.
- Salad base
- Side dish
- Breakfast porridge
- Grain bowls
To prepare quinoa, rinse the grains thoroughly under cold water to remove any saponins, which can impart a bitter taste. Then, combine one part quinoa with two parts liquid, such as water or broth, in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes, or until the liquid is absorbed and the quinoa is tender. Let it stand, covered, for a few minutes before fluffing with a fork.
How it differs from similar foods
Its texture is also distinct, offering a slight chewiness that sets it apart from softer grains like rice.
Who it is for
Home cooks looking for a wholesome and adaptable grain will find quinoa a valuable addition to their pantry.
How to keep the rest
Store uncooked quinoa in an airtight container in a cool, dry place. Once cooked, refrigerate any leftovers in a sealed container for up to three days. Ensure it is completely cooled before storing.