simple truth
Simple Truth Rolled Oats
What it is
These are whole grain oats that have been steamed and rolled flat. This process makes them cook more quickly than steel-cut oats. They are a pantry staple for many households. The oats are a good source of complex carbohydrates. They are a versatile ingredient for breakfast and baking.
How people cook with it
Rolled oats are commonly used to make hot cereal. They can also be incorporated into baked goods.
- Hot breakfast cereal
- Granola recipes
- Baked goods
- Savory dishes
To prepare hot cereal, combine one part oats with two parts liquid, such as water or milk, in a saucepan. Bring to a boil, then reduce heat and simmer for about five minutes, stirring occasionally, until the oats reach your desired consistency. For quicker preparation, you can also microwave the oats. They can be added to cookie dough, muffin batter, or used as a binder in meatloaf.
How it differs from similar foods
Rolled oats cook faster than steel-cut oats because they are cut and flattened. They also have a softer texture. Old-fashioned oats are similar but may not be steamed, resulting in a slightly chewier texture. Instant oats are pre-cooked and dried, making them the fastest to prepare but often with a mushier result.
Who it is for
People who enjoy a warm breakfast or need a versatile baking ingredient often choose rolled oats.
How to keep the rest
Store the rolled oats in a cool, dry place in an airtight container. This will help maintain their freshness and prevent them from absorbing moisture or odors. Properly stored, they can last for several months.