Publix · 84 g
Publix Premium Chicken Tenderloins
What it is
These are boneless, skinless strips of chicken breast, carefully trimmed for a consistent size and shape. The tenderloins are a popular choice because they cook quickly and absorb marinades well. They are a versatile ingredient that can be prepared in many different ways, making them a staple for busy home cooks. The packaging ensures freshness and ease of storage.
How people cook with it
Chicken tenderloins are a go-to for quick and easy weeknight dinners. They are perfect for a variety of cooking methods.
- Quick pan-fried meals
- Baked dishes
- Skewers and kebabs
- Salad toppings
To prepare, you can simply pan-fry them in a skillet with a little oil until they are cooked through and golden brown. For a hands-off approach, bake them in the oven on a baking sheet, perhaps seasoned with your favorite herbs and spices. They are also excellent marinated and then grilled or broiled. Ensure the chicken reaches an internal temperature of 165 degrees Fahrenheit for safety. Their uniform size means they cook evenly, reducing guesswork.
How it differs from similar foods
Chicken tenderloins are naturally tender due to their location on the chicken. Unlike chicken breast cut into strips, tenderloins are a distinct muscle group that is inherently more delicate. This results in a softer texture when cooked, even without extensive marinating or tenderizing.
How to keep the rest
Refrigerate any unused portion promptly after opening. Store in the original packaging or an airtight container. For longer storage, chicken tenderloins can be frozen. Ensure they are well-wrapped to prevent freezer burn. Thaw frozen chicken in the refrigerator before cooking.