Grocery
Crustless Quiche with Portabella, Quinoa, Parmesan, Asiago & Kale
What it is
This is a frozen, crustless quiche featuring a blend of savory portabella mushrooms, hearty quinoa, and a mix of sharp Parmesan and nutty Asiago cheeses. It's also enriched with nutrient-rich kale, creating a flavorful and satisfying meal option. The absence of a crust makes it a lighter choice for those seeking a different quiche experience. It comes pre-portioned for convenience.
How people cook with it
This quiche is a versatile option for quick meals or snacks. It can be enjoyed on its own or paired with a side salad for a more complete dish.
- Quick breakfast on the go
- Light lunch option
- Simple dinner accompaniment
- Satisfying snack
To prepare, remove the quiche from its packaging. Place it on a microwave-safe plate or bake it in a conventional oven. If microwaving, heat until warmed through. For oven preparation, bake at the recommended temperature until heated through and the cheese is bubbly. It's designed for straightforward cooking, making it ideal for busy schedules. Ensure it is heated thoroughly before serving for the best texture and flavor.
How it differs from similar foods
Unlike traditional quiches, this version omits the pastry crust. This significantly reduces the carbohydrate content and offers a different textural experience. The inclusion of quinoa adds a unique grain element not typically found in quiches, contributing to its heartiness.
Who it is for
Busy individuals and families looking for convenient and flavorful meal solutions.
How to keep the rest
Keep this quiche frozen until ready to prepare. Once thawed or cooked, store any leftovers in an airtight container in the refrigerator for up to two days. Do not refreeze after thawing.